10 Health Benefits of having tea everyday

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Tea taagakapothe day start avvadu and meal complete avvadu. Ila chese vaallu chaala ma di untaru. For you people out there, be proud of it since there is a lot of advantage for you.

1. Tea contains a lot of antioxidants that helps you looks you keep young and repairs your body s rapidly.1 Health Benefits of having tea2. Tea keeps you dehydrated for quite a long time.2 Health Benefits of having tea
3. The amino acids found in tea leaves helps keep your mind alert and calm at all times3 Health Benefits of having tea
4. Mana body lo ni stress hormones levels ni taggistundi4 Health Benefits of having tea
5. Red tea is one kind of tea and is very useful in helping you recover from sleeplessness and discomfort5 Health Benefits of having tea
6. Tea helps strenghten your bones6 Health Benefits of having tea
7. Drinking tea protects you from heart diseases7 Health Benefits of having tea
8. It lowers cholesterol levels in your body.8 Health Benefits of having tea
9. Tea improves your metabolism9 Health Benefits of having tea
10. Tea strengthens your immune system10 Health Benefits of having tea

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