Pregnancy prathi oka mahila jeevitham lo oka marapurani feeling. Regular ga balanced diet chala important, adi inka pregnancy time lo aythey inka careful ga chusi thinnali. Pregnancy time lo food visham lo chala careful ga undali , Emi thinnali emi thinakudadhu anni chuskovali. Pregnancy time lo Konni food items ni full ga avoid cheyali. 5 foods that pregnant women should avoid.
Raw eggs :
Raw eggs lo salmonella ani oka bacteria undadam valla, pregnant ladies raw eggs ni avoid cheyali. Eevi thintey vomitings, headache, fever inka diarrhea lanti infections vasthai.
Pineapple :
Pregnancy time lo pineapple thintey chala dangerous, pineapple lo bromelain ani oka substance valla pregnant women ee fruit ni full ga avoid cheyali. Pregnancy time lo pineapple tintey miscarriage aayey chances untai.
Caffeine products :
yekuva ga caffeine coffee, chocoalte inka coco powerder lo untundi. Indhulo yevi yekuva ga tinna miscarriage or low weight baby birth chances untai.
Alcohol : 
Pregnant ladies alcohol complete ga avoid cheyali. Alcohol valla pregnancy lo negative impact untundi, High risk of misscarriage , still birth of baby , mental problems untai.
Unpasteurized dairy products :
unpasteurized dairy products chala dangerous, ee products lo salmonella, listeria, E.coli aaney bacteria valla food poisioning aaye chances yekuva ga unnai.
