5 ways to include methi in your diet

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Winter season lo green leafy vegetables chala yekuva dorukathai, ee greeny leafy vegetables lo methi / menthamkura chala famous. Methi lo yekuvaga iron, vitamins inka minerals undadam valla digestive problems, cholestrol levels , body inflammation inka kidney ailments lantivi rakunda kapaduthundi. Menthi kura roju tinney curryies inka chepathi lo yela include cheskovali ani alochisthunara ? Aythey ee simple dishes names chusi try cheyandi.

1.Methi kofta currymethi2.Methi Aloo methi3.Methi chicken methi4.Methi mutter masala methi5.Methi Chamanmethi

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