Ayurvedic herbal water which you must have

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Winter season lo manaki yedo oka health problem osthundi, immunity thakuva undadam valla health problems osthai. Immunity penchukovali ante regular medicines kanna intlo cheskunney ayurvedic herbal water chala helpful ga unntai. Ayurvedic herbal water lo yekuva medical properties undadam valla mana body lo unna impurities ni thaginchi, body immunity ni improve chesthundi. Ayurvedic herbal water ni intlo easy ga yela cheskovali ani anukuntunara ? Aythey ee article mee kosam.herbal waterFenugreek (menthi) water: herbal waterMenthulu lo unna medicinal properties valla chala matuku health problems thaguthai. Menthulu lo antioxidants inka anti-inflammatory properties unntai. Menthulu water/ fenugreek water cheyali antey, overnight 1 tsp of menthulu ni one glass of water lo overnight soak cheyali. Soak chesi water ni early morning empty stomach tho thagali. Eela roju ee water ni thaguthey body lo blood sugar levels control lo untai.
Tulsi:herbal waterTulsi lo antibiotic, antifungal inka antibacterial properties untai. Roju tulsi water ni thaguthey mana body lo unna bacteria, fever, cold, cough ni thagisthundi. Tulsi water kosam, konni tulsi leaves ni water lo baga maraginchi thagali.
Cinnamon water:3 Herbal Water Cinnamon lo antioxidants untai, ee antioxidants mana body lo unna infections Inka tissue damage ni protect chesthundi. Cinnamon water body lo unna blood sugar levels ni control chesthundi. One tsp of cinnamon powder ni one glass of hot water lo mix chesi thagali.

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