Manam daily life lo chese panulu, use chese things, manaku teliyakundane chala help chestu untayi manaku. Manaku telisina konnaitey, teliyanivi chalane unayi. And mana body ki sambandinchi chalane teliyani vishayalu unayi maku. Manam use chese pillow only nidraku matrame use avtundi anukuntam kaani adi lekunda untey, dani valla manakuna health benefits chala takkuva mandiki telusu. Alanti enno unknown things ivala telusukundam.
1. Sleeping without a pillow, will reduce your back pain and also meku spine ni chala strong chestundi. Anduku palleturlo unde chala mandi pillows use cheyakapoyina sare, vallu chala strong ga elanti pain lekunda untaru. Alavatu apotey, adi vere vishayam anukondi.
2. Manam chaduvukunetapudu, chocolate tinte, chadivindi baga brain ki veltundi. And entha kotha information telusukuna, adanta gurtundi potundi.
3. Dry tea bags ni manam use chestuna shows lo peditey, bad smell antha absorb chesukuni, oka fresh smell istundi vatiki. Idi mainly office goers patinchalsinadi.
4. Manam evarinanna kothavalani kalisinapudu vallu first manalo notice chese vishayam mana shoes, so, always try to wear some nice shoes. Idi chala mandi unconscious ga chestey, kontamandi matram conscious ga observe chestuntaru.
5. Ekuva navvadam mana body lo unna tumour cells ni champesi, cancer rakunda manalni 25% save chestundi. Anduke epudu keep smiling antuntaru.
6. Right-handed people, tend to chew food on their right side. Enti nammatleda? Esari observe cheyandi, meke telustadi.
7. Usually manam alochinchinapudu, and edanna pani chesetapudu, logical part and another part of brain ila different sections lo avasaram aina tym vachinapudu dani batti use chestuntam. But okka music vinetapude mana brain motam okesari function avtadi.
