5 Amazing Benefits Of Eating Organic Food

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Organic food entha popular ane vishayam prathyekinchi cheppalsina avasaram ledu gaani vaati valana manaku kalige benefits maatram andariki teliyavu kabatti ee organic farming dwaara pandinche organic fruits and vegetables ni teeskovadam valana kalige rakarakaala benefits nu gurinchi ipdu telsukundaam.

Organic foods are healthier foods anedi manandariki telsina vishayame. Anduke veetiki eemadhya kaalamlo popularity pergadaaniki kooda karanam.

1. They help you to stay away from GMOs

Benefits Of Eating Organic Food

Genetically modified organisms valana raani problems antu undavante adhi chaala ascharyangaane anipistundhi. Infertility nunchi, allergies, cancer, Alzheimer’s inka chaala rakaala diseases ee GMOs ey kaaranam. Ayithe veeti nunchi dooramga undatam chaala kashtam. Unna ekaika maargam meeru poorthga organic foods ki maaratam maatrame.

2. Stay away from pesticides

Benefits Of Eating Organic Food

Maamuluga conventional methods dwaara pandistunna fruits and vegetables chaala ekkuvaga pesticides ni use chesi penchinve, Aa pesticides manaku vegetables and fruits lo kooda konthavaraku kalisi vastu untaayi. vaati valana mana body ki chaala rakaala complications untaayi. Kaani organic methods dwaara pandinchina organic fruits and vegetables lo pesticides undav kabatti ee rakanga kooda organic foods best ane cheppali.

3. Antibiotic resistance

Benefits Of Eating Organic Food

Non organic foods sources lo antibiotics ni chaala varaku vaadutu untaaru. Livestock vanti vaatini manaku ivvadaniki antibiotics use chestaru. deeni valana manaku teliyakundaane mana body loki antibiotics indirect ga pravesistu untaayi. Ee over dosage valana mana immune system weak ayye chances untaayi, kabatti ee vidhanga kooda organic foods chaala manchivi ane cheppali.

4. Good in nutrients

Benefits Of Eating Organic Food

Organic foods overall ga mana health ki manchivi. Veetilo conventional paddathula dwaara pandinchina fruits and vegetables lo kante ekkuva calcium, vitamin c, antioxidants, iron inka magnesium untaayi kabatti ivi mana health ki chaala manchivi.

5. Good for the environment

Benefits Of Eating Organic Food

Inorganic leda conventional methods lo tayaarchesina foods process lo pesticides vaadataru. Ayithe aa pesticides water lo cheri water ni kooda chalaa varaku pollute chesthaayi. So, organic methods lo foods ni produce chesinatlaiythe water kooda pollute avvadu environment kooda paadavvadu.

Veetinnatikante most important thing ee organic foods ki samabandhinchi entante ivi chaala manchi taste ni kaligi untaayi. So, why not shift to them and enjoy these benefits?

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