When your baby becomes one year old, it’s a huge change, a number of things change, they start talking and walking, this also means that you should make changes to their diet, as they now require more energy and nutrients. The good thing about one-year-olds is that they like almost everything, so you can easily prepare foods for them, without having to worry about them liking the food or not. We have made a list of some of the finger foods that you make easily for your baby.
First, let’s take a look at some of the foods that you need to have to make simple finger foods for your babies:-
Avocados, bananas, mangoes, strawberries, and blueberries
Carrots, peas, Sweet potato, Green beans, and tomatoes
Butter, cheese, Greek yogurt, and milk
Beans, eggs, Chicken breast
Oatmeal, potatoes, rice, pasta, whole wheat pancakes
There will be times when your baby won’t like the food you’ve offered, but you have to be persistent, don’t give up, but don’t force them to eat it too. This process can be frustrating when your baby doesn’t eat the food you cook, but the only thing you can do is keep trying and keep experimenting. Try different foods with different combinations and make it exciting for the bay.
Let us take a look at some of the easy finger foods that you can make for your baby:-
Eggs, potatoes, cheese, avocado, and peaches.
Leftovers- chicken, potatoes, zucchini and yellow squash with clementines.
Regular oatmeal with cinnamon and a little bit of brown sugar, blueberries, and scrambled eggs.
Turkey, cheese, avocado, and strawberries.
Scrambled eggs with tomatoes and bell peppers, avocado, and blueberries.
Whole wheat pancakes, a plain yogurt with honey, and bananas.
Peanut butter and jam on whole wheat bread, carrots, and blueberries.
Rice and beans, avocado, with grapes.
Cheese quesadilla on corn tortilla, strawberries, and peas.
Cheerios, banana, with yogurt melts.
Also Read: Eating Habits You Should Definitely Follow To Live A Longer Life
