Empty stomach tho ivi thinavaddhu

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Morning leva gane pallu koodaa thomukokundaa chaalaa mandhiki hot coffee thagadam alavatu. Idhi matthu vadilinchi day ni josh tho begin cheyadaniki upayogapaduthundhi. Mari konthamandhi Different gaa alochinchi konni rakala food teesukuntunnaru. Alaa Empty stomach tho konni thinte samasyalu vasthayi. Etuvanti food .. Empty stomach tho thinakoodadhante…

Aratikaya:Empty stomach tho ivi thinavaddhu
Nidralevagane pachi aratikaya thinte blood lo magnesium perigipoi … Heart normal gaa panicheyakundaa chesthundhi. So Empty stomach tho raw banana thinavaddhu. Arati pandu thinavachu.

Karam:Empty stomach tho ivi thinavaddhuMorning pepper, chilly vantivi thinakoodadhu. Karam thinte kadupulo gastric problems vasthayi. Paigaa gunde manta vasthundhi.

Pullani pallu:Empty stomach tho ivi thinavaddhuCitrus Fruits (Pullani pallu ) lalo ekkuvugaa acids untayi. Empty stomach tho thinte acidity, gastric ulcers vache pramadham undhi.

Pachi akukooralu:Empty stomach tho ivi thinavaddhuPachi aaku kooralu arogyaniki chalamanchivi. ayithe paragadupune thinakoodadhu. Yendukante Raw green veggies lo fibre ekkuvaga untundhi. Anthekaadhu amino acids koodaa stomach ki ibbandhi kaligisthayi.

Perugu:Empty stomach tho ivi thinavaddhuPerugu thinte kadupu challagaa untundhi.. andharoo cheppemaata idhi. Ayithe udayane perugu thinte .. appatike jeernashamlo rilese ayina hydrochloric acid valla peruguloni healthy bacteria mottham chanipothayi. perugu valla vache arogyam mottham pothundhi.

Sweets:Empty stomach tho ivi thinavaddhuMorning jernakriya nu modalettetappudu mundugaa liver, ahara grandhulu panicheyalsi untundhi. Modatagane sugar ekkuvaga unte sweets thinte daanini jeernam cheyadaniki liver alasipothundhi. Deenivalla aneka rogalu vasthayi.

Alcohol:Empty stomach tho ivi thinavaddhuEmpty stomach tho alcohol teesukunte body lo vegangaa spread avuthundhi. Brain, gunde paina effect paduthundhi. Adhe aharamtho paate alcohol theesukunte slow gaa spred avuthundhi.

Soft drinks:Empty stomach tho ivi thinavaddhu
Soft drinks lalo adhikangaa acids untaayi. Ivi kaduloni acids lo kalisthe gas yerpaduthundhi. Idhi bodylo spred ayi ollu noppulu ravadaniki karanamavuthayi.