Menthulu roju thinalanta.. endukante ?

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Curry thinetappudu Menthulu (fenugreek seeds) panti kinda padithe chala mandhi chiraku paduthuntaaru. asalu menthulu curry lo vada vaddhu ani chebuthuntaaru. kaanee prathi roju kontha menthulu thinte enno prayojanalu unnayi ani peddhalu chebuthunnaru. avi yemitanete…!

Baruvu thaggadaniki1 Menthulu roju thinalanta.. endukanteMenthulu lo fiber ekkuvaga untundhi. veetini rojuki rendu moodu sarlu namilithe ekkuvaga annam thinakundaane kadupu nindina feeling vasthundhi. anduke baruvu peragakundaa undalane variki idhi manchi mandhu.

Fever ki best2 Menthulu roju thinalanta.. endukanteoka teaspoon of lemon, honey tho kalipi Menthulu ni teesukunte Fever nunchi relif gaa untundhi. gonthu noppi kooda thagguthundhi.

Hair loss3 Menthulu roju thinalanta.. endukanteMenthulu lo juttu ralakundaa chese gunam undhi. andhuke coconut oil lo Menthulu ratrantha nanabetti vatini prathi roju juttuki rasukunte juttu raladam thagguthundhi.

jeerna kriya merugu4 Menthulu roju thinalanta.. endukanteGunde manta thaggadaniki, arugudala peragadaniki Menthulu upayogapaduthayi. anthekaadhu Body loni malinalanu bayatiki papmpisthayi.

Blood sugar control5 Menthulu roju thinalanta.. endukantefenugreek seeds amino acid untundhi… idhi Body lo glucose levels ni control chesthundhi.

Skin merupu6 Menthulu roju thinalanta.. endukantecharma mudathalu, nallani machalu poyi skin meravadaniki menthulu upayogapaduthundhi.

Inni prayojanalu unnayi kabbati menthulu mana aharamlo thappakundaa bhagam kavali.

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