Ice Apple or Thati munjalu…. edi one of the seasonal fruits in summer… ivi April ending nundi May varaku dorukthai . Thati chettlu/Sugar Palm tree nundi vache e munjalu chala cooling effect istayi, e fruit chudadaniki kuda ice cube lane untundi. Veetini tadgola ani Hindi lo , nungu ani Tamil lo, taati munjalu ani Telugu lo antaaru. Jelly texture lo unde deni taste almost tender coconut la untundi, indulo chala rakala minerals unnai. Summer lo matrame dorike veetini teesukovadam valla chala benefits unnai.
Benefits of Taati Munjalu
- Heat Stroke
indulo 90% of water undadam valla dinni teesukovaam valla summer lo dehydration nundi duram ga undachu. Heat stroke nundi save chestundi. Natural ga body ni cool chesi, body temperature ni regulate chestundi. Thirst ni tagginchi total day ni active ga unchutundi.
- Ageing effects
indulo present ayyi unna several photo chemicals strong antioxidant and anti-inflammatory properties ga work chesi ageing process ni slowdown chestai. Health problems ni control lo unchi skin cancer vachey risk nu taggistundi.
- Tiredness
Normally summer lo sweat yekkuva pattadam valla manam chala tired ayepotuntam. Autuvanti time lo ee Ice apple ni teesukovadam valla body ki instant energy ni istundi. Mana body lo glucose levels ni penchi minerals & nutrients ni balanced ga unchutundi.
- Heat pimples
Summer lo most common skin problems ayina prickly heat pimples ni tagginchadam lo chala effective ga work avutundi. Dinini aa pimples paina apply cheste vatini iritations ki duram ga unchi twaraga taggistundi. Mainly children ki apply cheyyadam valla summer lo vache skin problems nundi duram ga unchutundi.
- Nausea
Summer lo yekkuva ga travel cheysey vallu, especially pregnant women nausea ni yekkuva face chestuntaaru. Alanti vallu ee ice apple ni tesukovadam valla aa feeling nundi relief pondanchu. ive kakunda morning sickness ni kuda idi taggistundi.
- Constipation
Summer months lo vache constipation problems ni relieve chestundi. Gastric problems ni reduce chesi stomach ailments ni taggistundi. Constipation tho badapade vallu dinni early morning teesukunte result kanipistundi. Idi dorakani vallu dinni juice ni teesukunna baga panichestundi.
- Liver problems
ee Ice apple lo unna minerals slow ga liver problems ni reduce chestundi. indulo present ayyi unna high amount of potassium, toxins ni clean out chesi liver ni healthy ga unchutundi. Chinna pillalu lo, age pai badina valla vache liver problems ni taggistundi.
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