Manam vanta chesetappudu vegetables aina meat aina clean cheyatam alavaatu kaani konni padardaalani kadagakoodadhu, avento chuddam.
1.Eggs
Bacteria nunchi kapadataniki eggs mida oka padardham vaadutaru. Manamu kadugute aa layer nashanam avtundi.
2.Chicken
Fresh chicken mida chala haanikaramayna bacteria vuntundi. So avi wash cheste mana cheti midaku, sink loki spread aye chances vunayi. So chicken ni wash cheyakunda ventene boil cheste chala safe.
3.Pasta
Pasta ni vantaki mundu wash cheste sauces ni absorb cheyalendu. So stir-fry chesina taruwata wash chesi vadukovachu.
4.Mushrooms
Mushrooms ni water kinda ekuva sepati varaku pedte avi chadipoye chances ekuva vunayi.
So pay attention and be healthy!!
