Every night manam time dinner and every morning manam.chese breakfast between ki chaala time untadi. Hence, manaki aakali veyadam is common. Ala Ani empty stomach lo edi padithe adi tinakunda, it is important to know what you should be having.
1. Do not take tablets on an empty stomach.
4. Do not chew gum. Deeni valla Mana stomach lining spoil authadi.