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8 wonderful benefits of eating Cucumber in Summers

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Summers..! mana body ki yentha stress eevalo antha stress esthundi. Eelanti irritating inka uncomfortable phase ki good bye chepali antey cucumbers chala help chesthai. Body ni detoxify inka hydrate chayadaniki cumcumber chala help chesthundi. Roju antha mana body ni cool ga unchi mana skin ni hydrate ga unchi glowing ga chesthundi. Roju tiney cucumber lo eeni benefits unnai a ani anukuntunara? Aythey, check this article.

1. Regulates blood pressure :

Cucumber lo unna fibre, potassium, inka magnesium blood pressure ni lower chesthundi. Inka dintlo unna mild diuretic properties , high water inka potassium content blood pressure ni regulate chesthundi.
2. Treats Tanning:

Dintlo unna high water content inka anti-inflammatory properties tanning problems ni treat chesthundi.
3. Reduces dark circles :

Refreshed skin inka dark circles ni reduces cheyali ante cucumber juice inka grated cucumbers chala manchidi.
4.Releases excess heat :

Body lo inak stomach lo unna excess heat ni release chesi body ni cool ga unchuthundi, inka bad breath lanti problems nunchi dhuram ga unchuthundi.
5.Promotes hair growth :

Cucumber lo enough about sicila untundi, ee component hair inka nails growth ki chala manchidi.
6.Reduces wrinkles and blemishes :

Summers lo skin ni happy ga inka healthy ga unchukovali antey potassium inka vitamin E rich cucumbers thapakunda use cheyali.
7.Soothes skin :

summers lo skin lo unna excess moisture inka water levels thagi skin dry inka dull ga vauthundi, eelanti time lo grated cucumber face pack leda cucumber juice health inka skin ki chala manchidi. Eela cucumber skin ni soothes chetshundi.

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