Hello foodies!!! Tea, mana andari favorite drink. morning levagaane oka cup padande mana day start kaadu. aite ippudu tea lo chaala varities vacheysasi kaani.. andulo manam ippati varaku green tea, lemon tea, black tea etc., teas ni chusaam. but appudina Blue tea gurinchi vinnara??? Blue tea lanti di kuda untunda ani anukuntunara… yes blue kuda undi… mari blue tea kosam telsukovalante ee article ni chadiveyandi…
Blue Tea., South East Asian countries lo puttindi ee tea. denine butterfly pea flower tea ani antaaru. konchem different ga unda??? ade nandi mana india lo Sankam Puvvulu ga piluchukuneve ee butterfly pea flowers. ikkada kuda chaala areas lo ee tea ni chesukuntaru. aite ee tea valla various benefits unnai. aventante…
1. Treats anxiety and depression
Anxiety and depression ee rojullo chaala mandi face chestunna one of the major problem. main ga youth depression tho chaala badapadutunnaru. Blue tea lo unde properties anxiety ni tagginchi depression ni relive chestundi. depression ni ekkuva ga face chese vallu weekly thrice blue tea ni tesukunte relief ga untundi. result meke telustundi.
2. Reduces the risk of cancer
Cancer valla jarige cell damage ni Blue tea lo unde minerals control chestaai. elanti type of cancer ayina sare ee blue tea risk nu tagginchadam lo effective ga pani chestundi. cancer tho badapade vallu ee blue tea ni tarachu ga teesukunte cancer valla vache side efefcts ni tagginchukovachu.
3. Improves eyesight
Blue tea lo unna proanthocyanin ane anti-oxidant eyes okka capillaries ki blood flow ni increase chesi eye diseases ni reduce chestundi. blue tea lo unna minerals eye problems like glaucoma, blurred vision, retinal damage, tired eyes ni treat chestundi. eyesight ni improve chesi better vision ni ivvadam lo help avutundi.
4. Antioxidant
Blue tea lo lots of anti-oxidants unnai. deenilo unna powerful bio-compounds body lo unna free radicals tho fight chesi premature agening ni prevent chestundi. indulo unde anti-glycation property body ni agening nundi prevent chestundi. body ni detox cheyyadam lo idi chaala effective ga work chestundi.
5. Anti-diabetic
avunadi.. diabetes ni control cheyyadam lo blue tea very useful. between meals lo blue tea ni teesukovadam valla manam teesukune food lo glucose levels ni body absorb chesukokunda chestundi. thereby body lo sugar levels low ga untai. blue tea tesukovadam valla infections vanti vaatiki duram ga undachu. heart health ni control unchi attacks vachey risks ni taggistundi ee tea. type-II diabetics ni cure chestundi.
6. Controls Body Temparature
Blue tea lo antipyretic effects natural gaane present untai. ee antipyretic effects valla ee tea paracetamol tabs ki subsitute ga pani chestundi. very high temparature unnappudu two times ee tea teesukunte within hours lone body temparture control loki vacheystundi. fever ki best medicine idi.
7. Refreshes & Boosts Brain activity
Blue tea lo nootropic properties unnai. ee property memory ni enhance cheyyadam lo chaala effective drug. edi brain ni refresh chesi active ga unchadam lo help avutundi. early morning oka cup blue tea teesukunte day motham active ga unchi memory ni enhance chestundi.
8. Skin and Hair beauty
ee blue tea lo unde anti- antioxidants, vitamins & minerals hair growth ni increase chestai. indulo unde anticyanin property scalp ki blood flow ni increase chesi hair follices ni strengthning chestundi. wrinkels ni tagginchi skin glow ayyela chestundi. blue tea lo unde flavonoids body lo collagen origination ni increase skin elasticity ni accelerate chestundi. beautiful and healthy skin kosam ee blue tea ni frequent ga tesukunte mere results ni chudavachu.
How to prepare Blue tea
Fresh Butterfly pea flowers (Sankam puvvulu) ni 3 or 4 teesukuni hot water lo vesi unchaali. ala few minutes tarwata flower essence aa hot water retain chesukuntundi. then our healthy drink Blue Tea is ready to serve. incase miku fresh flowers available kakapote then you can go for dried petals. it also serves as a cold by adding soda to it.
ee flowers tho only blue tea kakunda inka chaala varieties chestaaru. avi emito oo look veyyandi…
1. Blue sticky Rice
2. Blue Rice
3. Ravva kesari
4. Butterfly pea lemonade
5. Blue cocktail
6. blue wine
so friends miru kuda ee blue tea ni try chestunaaru kada…
