South India lo lunch leda dinner meal tarvatha chala varaku andharu curd rice ni tintaru. Bad stomach, acidity, fever leda ye health issues unna curd rice ni comfort food/comfort meal laga consider chestharu. Curd lo unna probiotic bacteria body healthy inka active ga unchuthundi. But did you know what are health benefits of eating curd rice on daily basis. Then check this article to know more.
Controls Blood Pressure:
Perfect Substitute:
For Nourished and Healthy Skin:
Good for Eyes:
Anti-Diabetic Properties:
Mood Lifter:
For Healthy Bones:
Improves Immunity: