Liver tharvatha body lo major organ of the body kidneys aney antaru. Kidneys body ni detox chesi body lo unna waste ni bayataki papisthundi , eela body regular ga inka healthy ga function aavadaniki help chesthundi. Kidney body lo major part undadam valla ee organ ni chala jagratha ga inka healthy ga maintain cheskovali. Konni sarlu kidney lo stones form avuthai.. e stones yela form avuthai ? Enti ee stones ani anukuntunara ? Basic ga mana food lo unna minerals inka salts crystalize ayyi hard stones ga maruthai, ee stones yekuva ga animal protein, sodium, refined sugars, fructose, grapefruit juice, apple juice, inka oxalates consume chesthey form avuthai. Natural ga chinna stoes ni manam easy ga flush out cheouchu kanni pedha stones ni surgically remove cheyali. Chinna stones ni yela flush out cheyali ? What are the natural tips and tricks do this ani anukuntunara ? Aythey check this article.
1.Lemonade: 
Regular ga lemonade thaguthey kidney s lo calcium formation ni prevent chesi , kidney stones risk ni thagisthundi.
2.Kidney beans:
 Beans ni over night soak chesi boil chesi excess boiled water is strain chesi roju regular ga thaguthey kidney stones problem thaguthundi.
3.Lemon juice & olive oil: 
4 tablespoons olive oil inka 1/4 cup of lemon juice thagi, ventaney oka glass water thaguthey ee problem thaguthundi. For best results drink daily.
4.Basil: 
Basil tea leda basil leaves daily oka sari anna consume chesthey kidney stones ni easy ga wash out cheskovachu.
5.Baking soda: 
one 1tbs baking soda water lo mix chesi thaguthey citric acid tho form ayna stones dissolve ayyi, instant pain reliver ga pani chesthundi.
6.Citrus fruits: 
oranges, bananas, grapes inka tomatoes lanti citrus fruits kidney lo unna insoluble calcium ni break down chesthai.
7.Pomegranates: 
stones inka unwanted toxcins ni flush cheyadaniki pomegranate seeds leda juice chala help chesthundi.
