Usual ga alcohol aanedhi manchidhi kadhu, kani once in a while party lo inka functions lo theskuntam which doesn’t harm us. Kani kontha mandi alcohol ni yekuva consume chesi emi chesthunaro kuda teliyakunda untaru. Ee lanti vallu mathu lo konni panulu theliyakunda chestharu but these are very harmful for them, avvi ento ani anukuntunara ?? check this article.
3.Working out 
