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These Morning Drinks That May Help Your Health

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Mee mornings regular ga tea inka coffee tho start avuthai aa? Aythey mee morning drinks ni ee 3 special healthy drinks tho replace cheyandi.

Ginger water (Aalam water):

Ginger lo chala medical properties untai. Roju moring hot ginger water ni thaguthey body lo unna impurities ni thaginchi , body weight loss ki help chesthundi. Ginger water yela cheskovali ani anukuntunara ? Two cups water lo 2 inch peice ginger ni grate chesi baga boil cheyali, boil ayna ginger water ni honey inka nimakaya juice tho thaguthey chala manchidi.

Apple cider vinegar with hot water: Digestion problems unna vallaki ee drink chala help avuthundi. One tablespoon apple cider vinegar ni oka glass vedi water lo mix chesi roju morning empty stomach tho thagali.

Coconut water: Coconut water ni potassium inka mineral rice drink antaru, mornings coconut water ni thaguthey body ni hydrate ga unchuthundi.

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