For example, manani evaraina tisesinattu matladitey manam aney modati dialogue enti “adi enti ra kura lo kari vepaku tisesinattu ala tisesav” ani kada. So ala different vegetables and ingredients vati feelings tho adkunna manaki avi react iyyi matladitey ela untado oka sari chuddam.
1. Curry Leaves (Kari Vepaku).
Hello naa peru kari vepaku (Curry Leaves), nenu lenidi evadi intlo curry kuda avvadu. Pappu tho modaleditey, vegetarian ani nonvegetarian ani, pulihora ani, fry lu ani, nannu vadani recipe undadu. Ika potey antha chesi enduku paniki radu annattuga ala tisi ila pakkana padestharu tiney plate lo nundi. Aa mathram daniki nannu vadadam enduko ? Adi kakunda na paina “adi enti ra kura lo kari vepaku tisesinattu ala tisesav” ani oka paniki malina quotes’uu. Nannu avoid cheyyadam antey, mee diet lo iron and folic acid la content tagginchadamey. Edo oka roju doctor iron, content ledu ano, sugar levels padipoyayi ano chepthadu ka appudu appudu telusthundi na value meeku.
2. Kakara Kaya (Bitter Gourd)
Tinaga tinaga vepaku tiyaga undunu ani vepaku mida oka quote rasaru kani, naa mida mathram enduku intha racism?? Adi ento naa peru vinaganey adi edo cyanide annantha buildup andariki. Assala cheduga undey na taste gurunchi pakkana peditey nannu tinadam valla benefits gurunchi konchem avagahana ina undha meeku?? World lo unna diabetes jabbu ki nenu chala baga panichesthanu, naa lo undey iron, potassium, A<B<C vitamin lu, beta-carotine la tho mee lo unna liver, heart, organs healthy ga unchutanu. Anthey kakunda cancer lanti diseases nundi kapaduthanu. So nenu cheppedi enti antey “Kakara tinaga tinaga jabbulu anni meeku duranga undunu”.
3. Tomato
“Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad” ee okka quote chalu naa gurunchi cheppadaniki. Morning lechindi modalu, tomato ketchup ani, sause ani, burger la madyalo, sandwich la madyalo, nannu use cheyyakaunda undaru. Only food ga ney kakunda tomatino aney festivals lo kala kinda vesi pasa pasa thokkadam abbo inka chala unnai le. Vadadam okay but cheap ga dorkuthanu ani andariki oka china choopu mee andariki. Nannu avoid chesey valla ratio takkuvaney cheppali. I know nannu avoid chesi u people can’t survive I knew it. “So give respect and take respect”.
4. Onion (ulligadda, Ullipaya)
Haan my name is onion, and never matter how much u peel me I’ll always heal you. And na character, morning vesay onion dosa nundi, evening tiney mirpakayaki bajji nundi, midnight lo tiney bawarchi biryani varaki nenu lenidey okka mudda kuda digagdu miku. Ina, nenu antey chinna choopu, nannu kosthunnapudu tears vasthunnayi ani chinna choopu, rain ki nenu tadistey nannu kanisa maddathu price ki buy cheyakunda chinna choopu. Meeru nannu cut chestey tears emo kani nannu pandinchey raithu ki mathram maddathu dara vasthundo? Rado? ani eppatiki oka bayamey. So, friends nannu manchi rate ki konandi, use cheyyandi, farmers ki help cheyyandi.
5. Cabbage (Kya “Bey” ji)
Unna peru cabbage nee elago sariga pronounce cheyadam kuda radu. Kya Bey Ji ani nannu spoken language lo kalipi na name nee vadadam meeku routine ae. Nenu anni vegatables la kakunda konchem unique, nutritious, and healthy ani doctor lu, nutriotionist lu entha motthukunna meeku mathram naa importance teliyatle. Naa smell, konchem cheddaga ugly ga undocchu, nenu tasty ga undaka povocchu kani okasari “Wikipedia” lo chudandi naa importance ento meeku a telustundi. So prajalara “It’s a shame, I’m highly nutritious and can taste very good when cooked well” antanu, bahusa meeku nannu cook cheyyadam raka ila chesthunnaru. Nannu correctu ga vaditey na kantey topu evvadu ledu ikkada.
So, friends vinnaru kada maa feelings andari la meedi kuda same opinion itey please share and like this post for better tomorrow.
