Here Are 6 Unbeatable Health Benefits Of Jaggery

Cheraku nunchi thayarayye Bellam ante andharikee istam. Konthamandhi Bellam choosinappudu chinna mukka notlo vesukokundaa undaleru. Idhi ruchilone kaadhu poshaka viluvallonu best.

Full EnergyBellam loni carbohydrate Body ki venatane energy isthundhi. Anduke kallu thiragadam, neerasam nunchi bayatapadataniki Bellam bagaa panichesthundhi.

FiberBellamloni fiber.. manabodeeloni panikiraani particles ni bayatiki pampinchi vesthundhi. Anthekaadhu ajeerthi, malabaddhakam vanti samasyalu rakundaa chesthundhi.

Liver ni kapade foodManam teesukune ahaaram, drinks valla Liver chaala debbathintuntundhi. Adhe bellam thinte liver loni vishaanni bayatiki pampinchela chesthundhi liver ni kaapaaduthundhi.

Daggu, jwaraniki mandhuDaggu, jalubu unnavaru Bellam thinte thagguthundhi. Alaage vedi neellalo Bellam vesukoni thaagithe jwaram koodaa thaggipothundhi.

Blood clean Bellam ki blood ni suddhi chese shakthi undhi. Andhuke krama thappkundaa thintunte Blood clean avuthundhi.

Immunity penchuthundhiBellam lo antioxidants and minerals chaalaa ekkuvaga untaayi. Ivi bodilo immunity perigela chesthondhi.