Due to heavy pollution and work stress, we undergo pressure and hence face troubles with hair growth. No matter what kind of shampoo and oil we use, things do not work out. Here are a few food items that we must add to our daily diet to ensure hair growth and reduce hair fall.
1. Honey
2. Jaggery
3. Dates
4. Dry fruits
5. Walnuts
6. Green Peas
7. Carrots
8. Almonds
9. Banana
10. Oats
