Kotthimeeraloni prayojanalu

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Chalamandhi Kotthimeera (coriander)nu manchi vasanakosam kurallo vaduthuntaaru. thinetappudu pakkana padesthuntaaru. ayithe ee kotthimeera vantaku manchi vasana teesukuravadame kaadhu. .. vantiki chala machi chesthundhi. Kotthimeera valla kalige prayojanlentante ..?kothimeera

1.Fiber
Kotthimeeralo Fiber ekkuvaga untundhi. idhi jeernakriyanu meruguparusthundhi.kotthimeera

2.Minerals
Manganese, iron, magnesium vanti minerals tho paatu Vitamin c, k pushkalangaa untayi. blood ni suddhi cheyadaniki idhi panikosthundhi.kotthimeera

3.Memory
Kotthimeera kurallo eppudoo vaduthunte anduloni poshakala valla narala vyavastha chalaa baguntundhi. anthekaadhu Memory koodaa peruguthundhi.kotthimeera

4.Cholesterol level
Kotthimeera kaligina aharanni tine varilo cholesterol level controllo unnatlu recent survey lo bayatapadindhi.kotthimeera

5.Skin
Kotthimeera tho paatu dhaniyalulo skin ni meriselaa chese gunam undhi.5 Kotthimeeraloni prayojanalu

So, Curryello vesina kotthimeeraanu yeri padese alavatu manukoni.. vasananu aswadisthoo ruchi choodandi.