Festivals, puja lu , pelli inka verey prathi oka shubha karyam ki tamalapaku thapakunda vadutharu. Veetini thambulam inka paan cheyadaniki use chestharu. Oka complete meal tarvatha paan thinadam oka age old tradition. Paan chala varaku better digestion inka refreshment kosam tintaru. Thamalapaku lo chala poshakalu unnai vitamin C, thiamine, niacin, riboflavin inka carotene lanti poshakalu body ki kavalsina calcium ni esthai. Excessive ga yedi tinna health ki adverse effect ye untundi kanni limited ga tintey tamalapaku tho chala health benefits unnai. Ee health benefits ento ani anukuntunara ? Aythey check this article for some amazing health benefits with betel leaf.
2.Heals wounds:
3.Treats diabetes:
4.Prevents oral cancer:
5.Cures a headache: