Winter season lo green leafy vegetables chala yekuva dorukathai, ee greeny leafy vegetables lo methi / menthamkura chala famous. Methi lo yekuvaga iron, vitamins inka minerals undadam valla digestive problems, cholestrol levels , body inflammation inka kidney ailments lantivi rakunda kapaduthundi. Menthi kura roju tinney curryies inka chepathi lo yela include cheskovali ani alochisthunara ? Aythey ee simple dishes names chusi try cheyandi.
1.Methi kofta curry
2.Methi Aloo 
3.Methi chicken 
4.Methi mutter masala 
5.Methi Chaman
