Copper(ragi) patralo neellu thagadam manchidhenaa?

Manaki avasramaina minerals lo Copper(ragi) okati. mana alavatlu maripovadamtho copper lopam tho badhapadevaaru perigipothunnaru. Anduke aalopanni adhigaminchalante Copper(ragi) patralo neellu thagamani food experts chebuthunnaru. Ee salahalalo enthavaraku nijam undho thelusukundhaam. Infection fighterDiarrhoea, Dysentery,  jaundice vanti rogalu kaliginche bacteria lanu champe shakthi Copper ki undhi. So etuvanti Infection rakundaa Copper fight chesthundhi.

Liver, kidneylanu Copper suddhi chesthundhi. Alage food baga aragadaniki upayogapaduthundhi.

BP American Cancer Society vari parishodhanala prakaram copper blood pressure ni regulate chesthundhi. Cholesterol ni koodaa thaggisthundhi.

Charmam meriselaa Vayasu peragadam valla vache charmam mudathalu rakundaa chese anti-oxidantki copper chala suport gaa untundhi.  Kabatti skin arogyamgaa, healthygaa untundhi.

Thyroid diseases tho badhapaduthunnarante vaaru copper lopam tho unnarani ardham chesukovali. Ituvanti vaaru thappakundaa  copper vessel loni unna neetini thagaali. Aa neellu Thyroid gland ni niyantristhundhi.

Inni prayojanalu unnayi kabatti.. copper paatralo water ni thagavachu.