Kotha ga pelli settle ayinda ??? Wedding preparations start aayeyya ?? Parthi oka girl life lo wedding phase oka memorable moment. Ee special moment ki andharu special inka attractive ga kanapadali ani untundi. Ee time lo pelli kuthuru body weight ni thaginchi , glowing skin inka healthy hair kosam chala healthy diets inka tips ni patistharu. Ee health tips inka diet plans enti ani anukuntunara. Ee articles kotha pelli kuthuru kosam.
1. Avoid dairy products 
2. Drink plenty of water 
3. Forget sweets and fatty food 
4. Eat smalls meals every 2-3 hours 
5. Avoid starchy foods
