Manam vande food lo vaade konni padardhalaku ekkuvakalam nilva unde shakthi undhi. thadi lekundaa jagratthaga bhadra paristhe chala kaalam paatu padavakundaa untaayi. atuvanti 7 food items gurinchi..
Salt:Vantallo pradhanamaina Salt ekkuva kalam nilva untundhi. good quality salt 5-7 years varaku chedipokundaa untundhi.
Ghee:Bacteria peragadaniki Ghee chance ivvadhu. andhuke chalaa kalam paatu nilva untundhi.
Sugar:Sugar ni airtight container lo store chesthe ekkuvakalam paadavakundaa untundhi.
White Vinegar:White vinegar koodaa chala kaalam paatu padavakundaa untundhi. Andhuke preserve food lo deenini vaadutharu.
Soya Sauce:Soya sauce lo salt ekkuvaga untundhi. Idhi bacteria peragakundaa chesthundhi. Soya Sauce ni eppudu cool place lo store cheyali.
Honey:Flowers nunchi labhinche honey okati kaadhu rendu kaadhu .. 300 years padavakundaa untundhi.
White Rice:Brown rice health ki manchidhi. ayithe indhulo oil untundhi. oil unde rice thondaraga padavuthundhi. white rice lo oil content undadhu.. so idhi ekkuvakalam nilva untundhi.