Weight loss one the major task in everyone’s life. Chala varaku mana unhealthy diet, lifestyle inka food adulteration valla body weight gain ki karanam avuthunai. Weight thagadaniki manam chala rakalaga weight loass programs , aerobics, Zumba, fat-free food ani chala chesthuntam. Weight loss regime lo diet inka workout goes hand in hand, entha workout chesina fat food tintey there will be no use. Chala varaku diet inka mana workouts balanced ga untey ney mana body weight thaguthundi. Diet tho patu detox drinks kuda mana weight loss ki help chetshai. Detox drinks a? avi enti? Drinks valla weight loss yela weight thaguthundi ani anukuntunara ? Aythey check this article and start including these detox drinks for slimmer and healthy body.
Oka healthy detox drink lo manaki 48 calories,0.5 grams protein,0.4 grams fat,11 grams carbohydrates,1.2 grams fiber inka 6 grams sugar untai. Daily basis lo detox drinks thaguthey body inflammation ni thagisthundi, roju antha energy ni boost chesi body ni active ga unchuthundi, body metabolism ni penchi weight loss ki help chetshundi, body lo unna harmful toxins ni clear chesi body ni clean ga unchuthundi. Eeni benefits unna detox drink ni yela cheskovali ani anukuntunara ?? aythey ee simple steps chusi mee intlo easy ga cheskovachu.
Ingredients for Detox Drink :
1 glass of warm or hot water
2 tablespoons apple cider vinegar
2 tablespoons lemon juice
1 teaspoon ground ginger
¼ teaspoon cinnamon
1 dash cayenne pepper
1 teaspoon honey
Step 1: Oka glass water ni warm cheyali.
Step 2: Anni ingredients ee warm water lo mix cheyali, first apple cider vinegar veyali.
Step 3: vinegar arvatha, ground ginger, cinnamon Inka koncham cayenne pepper ni water ki add cheyali.
Step 4: extra sweet Inka sour taste kosam lemon juice Inka honey cheyali.
Step 5: mix chesi water ni 30 min rest cheyali. 30 min tarvatha detox drink is ready.
