Anni spices lokanna pasupu / turmeric ni manam yekuvaga vadutham, pasupu lo unna medicinal inka ayurvedic properties valla pasupu human body ki chala avasaram. Pasupu mana daily diet lo include chesthey chala benefits untai, kani pasupu inka miryalu combination tho tintey inka manchidi. Miryalu ni king of spices ani antaru , piperine aaney natural compound undadam valla miryalu ki medicinal health benefits inka pungent flavour untai. Miryalu nausea, headaches, poor digestion, Inka sore throats problems nunchi relieve chesthundi. Ee rondu combination spices tho mana body health benefits ento ani anukuntunara ?
1.Possesses antioxidant properties: 
Pasupu lo antioxidant properties untai, regular ga miryalu inka pasupu combination thotintey antioxidant properties double ayyi mana body ni healthy ga unchuthundi.
2.Resists harmful organisms: 
Tumeric inka pepper body lo unna harmful organism nunchi help chesthundi.
3.Protects liver health: 
Liver functioning inka liver health ni protect cheyandaniki pepper inka turmeric combinationChalaa help chesthundi.
4.Eases discomfort : 
Tumeric inka pepper body lo unna discomfort ni thagisthundi.
5.Aids digestion :
Tumeric inka pepper digestion process ni enchance chesi digestion easy ga avadaniki help chetshundi.
