Turmeric is considered healthy and an important part of Indian Kitchen. No matter what we cook, the food remains incomplete without adding it. It is because of its colour and medicinal properties that a lot of people do not miss out on including turmeric in their daily food.
Here are some health benefits that we get from adding turmeric to our food.
When combined with cauliflower, turmeric has shown to prevent prostrate cancer and stop the growth of existing prostrate cancer.
It may prevent melanoma and cause existing melanoma cells to self destruct themselves.
It reduces the risk of childhood leukemia.
It is a natural liver detoxifier.
Turmeric may prevent and slow the progression of Alzheimer’s disease.
Turmeric is a natural painkiller.
It also helps with fat management.
Turmeric is a natural treatment for arthritis and rheumatoid arthritis.
Helps in boosting brain activity.
Protects the heart in various ways.