Why is it important to have turmeric in our food?

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Turmeric is considered healthy and an important part of Indian Kitchen. No matter what we cook, the food remains incomplete without adding it. It is because of its colour and medicinal properties that a lot of people do not miss out on including turmeric in their daily food.

Here are some health benefits that we get from adding turmeric to our food.

When combined with cauliflower, turmeric has shown to prevent prostrate cancer and stop1.turmeric in our food the growth of existing prostrate cancer.2.turmeric in our food
It may prevent melanoma and cause existing melanoma cells to self destruct themselves.3.turmeric in our food
It reduces the risk of childhood leukemia.4.turmeric in our food
It is a natural liver detoxifier.5.turmeric in our food
Turmeric may prevent and slow the progression of Alzheimer’s disease.6.turmeric in our food
Turmeric is a natural painkiller.7.turmeric in our food
It also helps with fat management.8.turmeric in our food
Turmeric is a natural treatment for arthritis and rheumatoid arthritis.9.turmeric in our food
Helps in boosting brain activity.10.turmeric in our food
Protects the heart in various ways.11.turmeric in our food

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