8 GIFS Which Sum Up How Our Food Habits & Diet Changed After Covid Panic

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Roju hot water tagithe manchidi anta…..eh pora hot water ippudu naku aa avasaram ledu nenu healthy. Idi corona mundu varaku maata mari ippudu amma baboi cool water tagithe corona vastundi ante amma baboi nenu hot water eh tagutha…naku inkem vaddu.

Ila corona mama bathukulkanu marchadame kaadhu….manam tine foods and mana diet ni kuda marchesindi. Mari okasari aa diet things and kastalu ento oka sari chuseddama ……?

1. Lemon tea with Honey

Roju irani chai lu tage vallamu ila lemon tea lo honey and tulasi aakulu eskoni tagalsi vastundi.

2. Kashayam

Nena kashayama no way…..daani badulu intha visham ivvu taguthanu. Kani ippudu tappadam ledu…

3. Taking excess of Ginger in any food we intake

Assala ginger lekunda food tinali ante no antunaru…definite ga ginger undalsindhe.

4. Drinking hot water

Hot water tagamanna…tage vallani chusina navvvu vacchedi mari ippudu andaru hot water eh tagutunnaru.

5. Masala food and non veg ekkuva tinandam important bigilu…

Inthaka mundhu konchem masala food tinte chalu vallu oo arichevallu…alantidi ippude valle konchem masala ekkuva esuko ani mari vaddistunnaru.

6. Entha chicken & Enni eggs tinte antha manchidi anta…..!

Chicken eggs ante assala istam leni valu kuda chicken gattiga tinte…ika already istam unna vallu dose penchi intlo alternate days chicken vandukuni mari tintunaru.

7. Pasupu konchem ekkuva daalo…..!

Pasupu chala healthy ani adi mana indians anni foods lo use cheyadam valle corona mana valla meedha anthaga pani cheyadam ledu ani news ravdam tho oka spoon actually 2 spoons ekkuve prefer chestunaru mana vallu…!

8. I want Vitamin C foods right now………!

Ika immunity boost chese Vitamin C foods like lemon, tomatoes, potato and other foods ni vethiki mari tecchukuni vandukuntunaru ante ardam chesukondi corona mana vallani entha health and diet conscious loki nettesindho…

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