No doubt coffee & tea mana Indians ki chala istam, ee drinks lekapothey mana day start aavadhu inka day end aaavadhu. Ee drinks mana tiredness inka stress ni thagisthai. Kanni daily basis inka roju ee drinks lekapothey mana day run aavdhu antey manam ee drinks addict aayinatu. Ee drinks addiction mana health ni damage chesi long run lo chala health issues ki karanam avuthai. Slow ga ee drinks in take thaginchi healthy detox drinks thagadam start cheyali. Ee detox drinks mana body lo unna unwanted toxins ni flush out chesi body ni healthy ga unenergetic ga unchuthundi. Detox regular bases lo inka meal intervals lo thaguthey body metabolism ni penchi weight loss ki help chesthundi, body ni hydrate ga unchuthundi. Eela ee drinks valla mana summer days active ga inka refreshing ga untai. Aa yummy inka delicious drinks ento ani anukuntunara ?
1.Shikanji / lemon juice: 
ee drink summer all time favourite drink , simple ingredients tho ee easy drink minutes lo ready avuthundi. Oka jar lo lemon juice, water, cumin powder, rock salt inka sugar ni mix chesthey chalu yummy lemon juice ready.
2.Mulberries ka ras: 
ee drink a power pack drink, dintlo chala nutritional values unnai . Ee drink ni apple, pineapple inka mulberries juices tho ready chestharu.
3.Ginger lemonade: 
ee simple lemonade cheyali antey meeku fresh lime, ginger powder, sugar syrup, black salt inka konni ice cubes untey chalu ee yummy inka delicious drink ready avuthundi.
4.Quinoa banana smoothie: 
daily dose energy kosam ee smoothie best. Dintlo unna essential nutrients body ki kavalsina energy eechi day motham active ga unchuthundi.
5.Almost a detox:
“ almost a detox” avunu andi ee drink peru ye adi. Ee drink ni basic ga fresh fruits inka vegetables tho chestharu. Dintlo kale, cucumber, green apple, orange inka ginger untai.
Read : Goldspot Drink : The Story Of A Drink That Disappeared
