Losing weight can be quite a task and especially losing belly fat is tough. Belly fat is stubborn and simply does not take the name of leaving. But, here’s good news, there are many foods and drinks that will help you shed off a few centimeters of your waist line.
In this article we will mention 6 drinks that you can drink every morning on empty stomach. These drinks are usually found in your homes and are great way to start your mornings. They will just not help in weight loss, but also will boost your metabolism.
1.Apple Cider Vinegar
Apple Cider Vinegar one of the best ways to lose that belly fat. Drinking it on empty stomach will keep the ph levels balanced and keep your tummy flat. Take a capful of Cider and mix it with half a glass of warm water and drink it on empty stomach. Make sure you dilute your Cider before drinking.
2.Chia Seeds Water
Chia Seeds are high in proteins and omega-3-fatty acids. They also keep your blood sugar levels in check and will boost your immune system. Soak chia seeds in water overnight and in the morning, mix them in a glass of water and drink it.
Cinnamon is spice which has a touch of sweetness to it. It is a powerhouse of antioxidants. Cinnamon balances blood sugar levels, cholesterol levels, fights infections and also reduces inflammation. You can mix cinnamon powder in hot water or use it as an alternative to sugar in your morning dose of coffee. This will help to reduce your belly fat.
Fennel seeds are rich sources of fiber, antioxidants, and minerals required to burn belly fat. They are also known to cure several diseases. Soak your fennel seeds in water over-night and mix them in hot water in the morning. Have it on empty stomach everyday and you will see visible effect in just few weeks.
Green tea is packed with antioxidants and is super famous to fight the stubborn belly fight. Researches and studies prove that drinking Green tea on empty stomach every morning will burn off the belly fat faster. You can also drink it every night before sleeping and still burn off some fat.
Honey and Lemon water is perhaps the most famous early morning drink. It is believed that this combination will burn the belly fat the fastest. Mix a teaspoon of lemon and honey in warm water and have it every morning on empty stomach. This will help you in weight loss and also boost your metabolism.