Mana jathi pitha Gandhi prathi rojoo meka (goat) palu thagevaaru. Aayana ekkuvakalam arogyamgaa bathakadaniki upayogapadda manchi alavatlalo idhi okati ani health experts chebuthuntaaru. Anthala ee meka palulo yemundho.. meere chadivi theluskondi. 
Milk-fat 
Meka palulo fat content chala chinnadhigaa undadam valla chinna pillalku idhi chaalaa manchidhi.
Suluvuga jeernam 
Arugudhala samasyatho badhapade variki meka paalu manchidhi. Ee milk chala suluvugaa jeernam avuthundhi.
Cholesterol Control 
Goat milk ki unna prathyeka metabolic ability valla body lo cholesterol karigipothayi.
White in color
Goat milk, ee palatho chese products white color untayi. Endhukante products chese pakriyalo induloni yellow betacarotene colourless gaa avuthundhi.
Nutrition 
Aavu palutho polchithe meka palulo protein, fat, iron, vitamin C and vitamin D, A, B ekkuvaga untaayi.
Children
Edhige pillalaku meka paalu chala manchidhi. Prathi roju thagithe bones gattigaa thayaravuthayi. Brain edugudala baguntundhi.
Ruchi 
Ruchilo meka palu.. avu palu dhadhapu oke vidhangaa untaayi.
Allergy unte.. 
Cow milk valla allergy vasthunte.. goat milk thagadam manchidhi.
