Impressive Health Benefits Of Eating Pineapple

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Pineapple – vitamins, enzymes, inka antioxidants chaala ekkuvaga labhinche tropical fruits lo ee pineapple kooda okati.Pineapples prapanchamlo ekkuvaga consume cheyyabade oka tropical fruit. Pineapples lo fat, cholesterol vanti padaarthalu chaala takkuvaga untaayi. Ayithe summer lo ekkuvaga dorike veetini teeskovadam valana mana health ki kalige benefits konnitini ipdu telsukundaam.

Impressive Benefits

Boosts immunity

Benefits Of Eating Pineapple

Vitamin C rich foods lo pineapple kooda okati annadi mana andariki telsina vishayame. Vitamin C saadharananga mana ontloni anaarogyalanu nirmoolinchadaaniki, mana immunity ni boost cheyadaniki help chestundhi. Vitamin C mana blood loni white blood cells okka activity ni stimulate chesi immune system nu boost cheyadaniki help chestundhi.

Better digestion

Benefits Of Eating Pineapple

Pineapple ni regular ga teeskodam valana constipation, diarrhoea, lanti problems nunchi protect chestundi Pineapple lo unde bromelain ane enzyme mana body loni proteins ni break chesi digestion ni improve cheyadaniki chaala help chestundhi.

Treats Sinus

Benefits Of Eating Pineapple

Pineapple lo bromelain and vitamin C ekkuvaga labhistundhi. Deenitho ee fruit ni teeskovadam valla respiratory and sinus problems ni control cheyadaniki help avutundhi.

Reduces The Risk Of Cancer

Benefits Of Eating Pineapple

Cancer anedhi uncontrolled cell growth valana vachche oka chronic disease. Oxidative stress inka chronic inflammation cancer perugudalaku pradhana kaaranaaluga cheppavacchu. Pineapple lo dorike compounds chaalavaraku cancer risk nunchi mimmalni kaapadataayi.

Strengthens Bones

Benefits Of Eating Pineapple

Pineapple lo adhika saathamlo minerals inka manganese labhistaayi, kanuka mee bones kosam idhi entho manchi fruit ani cheppali. Idhi mee bones ni strong ga unchadaaniki alaane connecting tissues ni develop cheyadaniki entho help chestundi.

Good For Eyes

Benefits Of Eating Pineapple

Vayasutho paatuga general ga oche eye related problems nundi mimmalni meeru kaapadukovadaaniki pineapple entho baaga help chesthundi. Deenilo ekkuvaaga unde Vitamin C and antioxidants macular degeneration nundi kaapdataaniki help avutundhi.

Strengthens Gums

Benefits Of Eating Pineapple

Gums ni affect chese bacteria nundi kaapadataaniki ee pineapple lo unde astringent ane padardham help avuthundhi. Teeth ni clean ga unchadaaniki toothbrush toh entha brush chesinaa kooda bacterial infections nunchi tappinchukodam antha easy kaadu. Ayithe pineapple maatram bacteria nunchi mana gums nu kaapadataaniki help chestundi.

Prakruthi nunchi manaku labhinchina oka varam Pineapple. Idhi chaala rakaala diseases nunchi, conditions nunchi, cancer laanti bhayankaramaina vyadhi nunchi prevent chestundhi. Kabatti definite ga dorikananni rojulu deenini tinandi.

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