nutrients ki powerhouse. Beetroot roju diet lo include chesthey heart health, liver detoxification inka brain health ni support chesthundi. Beetroot lo yekuva shatam health promoting compounds undadam valla body immune system ni boost chesi body overall wellness ki help chesthundi. Beetroot benefits ento ani anukuntunara ? Aythey ee article meekosam .
1.Great Source of Antioxidants
2.Supports Cardiovascular Health
