India’s Most Treasured Food – Ghee For Various Home Remedies

Ghee… One of the most ayurvedas treasured food. manlo chalamandiki okka spoon neyi veeskokunda bhojanumlo  mudda digadu. Thousand of years nundi idi mana food lo oka part ayindi Ghee, Milk nundi vastund ani mana andariki telisina vishayame. aite Ghee ni medicines lenappudu mana grand and grate grand parents various Home remedies ga use chesevaru, Ippatiki vadutunnaru chala homes lo. Ee Ghee lo omega-3 fatty acids, vitamin A, butyric acid, healthy fats & health benefits iche vitamins and nutrients yenno unnai. Skin problems nundi Hair Problems varaku annitiki best medicine ga work chestundi.

Rice and Roti’s ni High glycemic index foods ani antaru. Ante veetini ni direct ga tesukovadam valla body lo diabetes levels increase avvutai annamata. Aite rice lo Ghee ni add chesukuni, roti pai spread chesukuni tinadam valla idi GI ni decrease chesi easy ga digest ayye la chestundi. there by Diabetes ni decrease chestundi.

Ghee ni tinte fat avutam ani anukuntaru chala mandi. Kani, andulo em matram nijam ledu. Ghee lo Essential amino acids, omega-3 and omega-6 fatty acids present ayyi unnai. ivi body lo fat cells ni active ga chesi reduce ayye la chestai. Daily one spoon Home made Ghee ni mana diet lo include chesukunte body lo fat shed down ayyela chestundi.

Cold and clogged nose manaki chala annoying ga anipistai kada. Continuous sneezing and breathing difficulty ni face chestam. veetitho paatu taste sense ni miss avutam, headache alago untundi.  so, veeti annitiki best remedy Ghee. Morning levagaane me Nostrils lo warm ga unna Pure Ghee ni two drops vesukunte instant relief untundi.

Digestion & Sleeping problems unna vallaki Ghee manchi medicine laga use avtundi. Digestion problem tho bada pade vallu two spoons of Ghee ni Hot milk lo add chesukuni night padukune mundu tesukunte manchidi. Idi constipation nu tagginchi digestive health ni improve chestundi. Sleeplessness tho bada pade vallu denilo konchem honey kalipi tesukunte ee problem nundi relief untundi.

Ghee Skin problems ni treat cheyyadam lo excellent natural home remedy ga use avtundi. Indulo unna vital fatty acids oka nourishing agent ga panichesi dull skin ni repair chestundi. idi anni skin types ki use avtundi. Idi face packs lo use cheyyadam valla skin ni soft and supple ga chestundi.

Ghee dry and frizzy hair ki excellent conditioner ga use avtundi. Winter season lo vache hair problems ki best solution ee Ghee. Ghee lo unna fatty acids and antioxidants hair ni soft and manageable ga chestai. two tablespoons of ghee and one tablespoons of olive oil mix chesi hair ki apply chesi 20 mins tarwata wash cheste manchi result vastundi. ghee and lemon combination juice dandruff ki best treatment.

Mana day to day life lo most negligible part ante Lips ae kada. Lips ki natural pink color ivvadam lo edi chala baga use avtundi ghee. Night bedtime ki mundu  ghee ni lips paina massage cheste lips dry ga avvakunda day antha fresh ga soft ga kanipistai.

So, friends ivvandi Ghee valla unde benefits. Aite Edina limited ga tinte manchidi. Alage Ghee kuda daily one or two spoons minchi tinakapote manchidi. Consume less amount of ghee and get the benefits of it.