11 Supercool Summer Foods Which Make Us Say ‘Abba Entha Sammaga Undi Raa’ In Summer
Summer vacchindi ante chalu full daaham, chemata, ukkapotha ila chala chiraaku ga untadhi. And konchem ala bayataki velthe chalu energy drain avvadam, dehydration avtundi. Mari ila summer heat nundi tappinchukovali ante some foods ki full stop petti…konni summer special foods and drinks follow avvalsindhe.
Ee foods regular ga tisukunte, summer lo chala help avtundi…!
1. Ambali (Ragi Malt)
Ragulatho chese Ambali summer chala manchi chestundi. Andhuke summer vacchindia ante konni stores, eateries, hotels lo ee ambali ni ammutu untaru. Energy drain avvakunda undaam tho patu ambali mana body temperatures ni cool ga unchutindi.
Summer anagane first andariki gurthu vacchedi mana watermelon eh kada. Dehydration nundi manalni kapadadam lo major role play chestundi Watermelon.
Buttermilk lo unde lactic acids, energy boost cheyadam tho patu digestion process ki chala help avtundi. Summer lo masala, heavy foods tisukunte definite ga buttermilk tagadam marchipovoddhu. Buttermilk tagadam kondariki nacchadu induku alternate ga Lassi tiskovadam better option.
Regular ga daily breakfast ki masala dosa, puri, vada lantivi prefer chestamu. But, summer lo ivi avoid chesi veeti place lo Ragi tho chese dosa, idlis tinadam chala manchidi.
Afternoon tine lunch and night times lo tine dinner lo must and should curd rice tinadam marchipovoddhu. Curd and rice lo koncehm water kalupukuni tinte chala chaluva chestundi.
Morning, Lunch, Dinner ila all day intlo aina office hours lo aina cucumber regular ga tinadam chala manchidi.
Barley grains ni water lo soak chesukuni aa water ni daily tagadam valla chala help avtundi.
Ika instant ga chill avvadaniki ice creams better option. Ala ani ekkuva ice creams tindam manchidi kadu. Ice creams kante ekkuva milkshakes chala manchidi homemade or bayata outlets nundi aina food tinalanpinchaka pothe ivi try cheyochu.
Ekkuva em avasaram ledu just saripada lemons ni some water lo squeeze chesukuni, salt or sugar add chesukuni tagithe chalu. Chaala refreshing and chillax feel ni istundi summer lo.
Last but not least summer lo full travel chesthu, ekkuva work chese vallu definite ga daily okka coconut water aina tagandi.
11. Ice Apple (Munjalu)
Last but not least mana Munjalu ade Ice Apples aithe abba sammaga untayi. Konchem peeling kastam kani tinnaka vacche feeling ki adi antha tooch anipistundi. Any Munjalu fans here ???
