10 kitchen habits you should stop practicing for a healthy living

0
912

Mana intlo anni rooms ki compare chesthey kitchen is the only place where everything is organised. Ela organised kitchen lo cooking cheyadam chala easy inka oka pleasant experience ga untundi. Kani eelanti experience kosam meeru certain good habits ni follow ayyi konni bad habits ni practice cheyadam stop cheyali. So here are 10 kitchen bad habits which we should stop practising to make cooking a pleasant and healthy experience.

Overcrowding the pan:

kitchen habits

Cooking start chesina time lo always check your cooking quantity and your pan size. Yepudu mee pan full ga chesi cooking cheyadam stop cheyali. Ela cooking time, aroma inka taste pyna kuda effect paduthundi.

Avoiding acidic solutions:

2 - adding soltions

Normal ga salt mana dishes taste ni yela enhance chesthundoo aalaney lemon juice, vinegar lanti solutions/liquids kuda dish ki flavour inka aroma esthundi. Ee liquids digestions ki kuda help chesthai.

Using wrong oils:

kitchen habits

most of the people prefer healthy options for oils, kani ee healthy oils anni dishes ki suite kavu. So dish inka recipe ki chuskoni oils ni use cheyali.

Stirring the rice as soon as it’s done:

kitchen habits

cooked rice lo active starch untundi, ee starch settle avadaniki time paduthundi. So rice cook ayyina ventaney mix leda stir cheyadam stop cheyali.

Not heating the pan properly before cooking:

kitchen habits

Dish ni entha manchiga chesina a dish taste lo chala change untundi, endhuku antey cooking start chesina time lo pan proper ga heat aavakapovadam inka heat aavani pan lo aalaney vesina oil inka tempering lo changes osthai.

Not preparing the vegetables before:

kitchen habits

vegetables ni cooking ki mundey cut cheskoni petukovali, eela cooking time reduce avuthundi inka a recipe lo vesey ingredients correct time ki pan lo veskovachu.

Overcooking garlic:

kitchen habits

garlic ni fry chesey time lo chala careful ga undali. Garlic ni high flame inka hot oil lo vesthey chala fast ga burn avuthundi, ee burt garlic dish taste inka look ni spoil chesthundi. So garlic ni yepudu verey ingredients tho patu fry cheyali ela garlic burn aavakunda untundi.

Adding extra salt :

kitchen habits

mana Indian cooking lo yekuva salt add cheyadam oka common practice. Kani salt yekuva add chesthey dish taste ni spoil chesi, vegetables lo unna nutrients ki kill chesthundi.