These Foods Can Reduce Menstrual Pain

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Menstrual pain can be terrible and it is advised not to be extremely tolerant on it. Before picking medicines up, here are a few foods you must try to reduce cramps and bloating.

1. Dark Chocolate1 Foods that reduce menstrual pain
2. Pineapple2 Foods that reduce menstrual pain
3. Flax Seeds3 Foods that reduce menstrual pain
4. Bananas4 Foods that reduce menstrual pain
5. Avoid Fatty, salty and oily foods5 Foods that reduce menstrual pain
6. Cinnamon6 Foods that reduce menstrual pain
7. Walnuts and almonds7 Foods that reduce menstrual pain
8. Broccoli8 Foods that reduce menstrual pain
9. Peanut Butter9 Foods that reduce menstrual pain
10. Watermelon10 Foods that reduce menstrual pain
11. Cucumber11 Foods that reduce menstrual pain
12. Curd12 Foods that reduce menstrual pain