Winters ochesindi .. manam andharam chana relax avutham manchi chala gali lo inka vedi vedi pakodi tintu. Kani winters raganey mana regular cold , cough inka fever kuda osthai. Ee climate lo fever , cold inka cough rakunda mana immunity penchokovali.
Immunity penchokovali antey emi cheyali anukuntunara ?? just have one glass of warm tumeric milk. Tumeric milk lo chana medicinal properties untai which help us in increasing our immunity. Check out these benifits of driking tumeric milk everyday.
1. Boosts immunity : chala mandiki viral fever inka cold ,cough osthunutai, eelati walaki tumeric milk is the best option immunity pechukovadniki. Roju early morning ayna , padukuney time lo ayna tumeric milk thaguthey chala manchidi.
2. Relieves from cold and cough: pusupu / tumeric lo antibacterial properties undadam wala, mana body ni infections nundi kapaduthundi. Dintlo anti inflammatory properties undadam wala cold inka cough nunchi thavraga relief untundi.
3. Detoxifies your body : tumeric milk roju thaguthey indigestion problems inka gas problems chala varaku thaguthay.
4. Cures joints and muscle pains: winters lo regular ga old aged walaki joints inka muscle pains chana common, ee problems ni thaginchali antey tumeric milk roju thagali
