14 Foods that help reduce belly fat

By
Sravya Gowrisetty
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5157

Be it for any reason, we rush to gyms and a lot of other kinds of workouts to reduce our body fat. But what people miss to realize is that, apart from workouts it is very necessary to manage our food. Here are few things we need to keep in mind to reduce our belly fat.

1. Vamu (Omamu or ajwain or carom seeds)1 Foods that help reduce belly fat
2. Sorakaya (Bottle Guard)2 Foods that help reduce belly fat
3. Beerakaaya (Ridge guard)3 Foods that help reduce belly fat
4. Faluda or sabja seeds4 Foods that help reduce belly fat
5. Buttermilk5 Foods that help reduce belly fat
6. Cucumber6 Foods that help reduce belly fat
7. Apples and pears7 Foods that help reduce belly fat
8. Leafy veggies8 Foods that help reduce belly fat
9. Rajma9 Foods that help reduce belly fat
10. Sprouts10 Foods that help reduce belly fat
11. Watermelon11 Foods that help reduce belly fat
12. Muskmelon12 Foods that help reduce belly fat
13. Lemon13 Foods that help reduce belly fat
14. Cinammon14 Foods that help reduce belly fat

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